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Lee College Employee's Mental Health Guide: Library Resources

Stress Management

Be the Hero by Noah Blumenthal; Marshall Goldsmith (Foreword by)
Call Number: ebook
Publication Date: 2012-01-02
The Burnout Epidemic by Jennifer Moss
Call Number: RA785 .M69 2021
Publication Date: 2021-09-28
The Catastrophic Worrier by Graham Davey
Call Number: ebook
Publication Date: 2023-01-02
The Checklist Book: set realistic goals, celebrate tiny wins.... by Alexandra Franzen
Call Number: BF637.S4 F23 2020
Laziness Does Not Exist by DeVon Price
Call Number: BF485 .P75 2021
Paint Yourself Calm by Jean Haines
Call Number: ebook
Publication Date: 2016-05-06

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Anxiety

The Anxiety and Phobia Workbook by Edmund J. Bourne
Call Number: ebook
Publication Date: 2020-05-01
Attacking Anxiety by Shawn Johnson
Call Number: ebook
Publication Date: 2022-02-15
The Autoimmune Brain by David S. Younger
Call Number: RC346.5 .Y68 2022
Brain Energy by Christopher M. Palmer
Call Number: RC480.515 .P35 2022
Helping Others with Depression by Susan J. Noonan
Call Number: RC537 .N658 2021
Move the Body, Heal the Mind by Jennifer Heisz
Call Number: ebook
Publication Date: 2022-03-08
Reconnecting after Isolation by Susan J. Noonan
Call Number: BF575.L7 N66 2022

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Mood disorders

The Bipolar Disorder Survival Guide by David J. Miklowitz
Call Number: RC516 .M554 2019
The Concise Guide to Bipolar Disorder by Francis Mark Mondimore
Call Number: ebook
ISBN: 9781421444048
Publication Date: 2022-10-11
Depression 101 by C. Emily Durbin
Call Number: ebook
ISBN: 9780826171078
Publication Date: 2013-01-01
Helping Others with Depression by Susan J. Noonan
Call Number: RC537 .N658 2021
Overcoming Anxiety, Panic, and Depression by James Gardner; Arthur H. Bell
Call Number: ebook
ISBN: 0585201463
Publication Date: 2000-01-01
Rock Steady Brilliant Advice from My Bipolar Life by Ellen Forney
Call Number: RC516 .F67 2018

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